Pollen is a substance obtained by worker bees collecting cells located on the upper parts of various flowers. The product is 100% natural and prepared for consumption by drying. It is a significant and rich source of protein in terms of nutritional value. Its positive effects on human health are known due to this characteristic. Moreover, this product, which contains not only protein but also various vitamin and mineral values, includes elements such as amino acids, enzymes, carbohydrates, as well as aluminum, zinc, iron, calcium, and silicon. It also contains vitamins A, B, C, D, and E.
Consuming this product, sold in a dry form, is practical and diverse. It can be consumed by adding a teaspoon of pollen to a glass of milk. Additionally, it can be consumed by adding it to lukewarm water, and you may also add honey for sweetening.
Pollen has a unique taste, and it is slightly bitter. Its significant effects on human health, especially in strengthening the immune system, are well-known. It is also recognized for its energizing properties.